This counselor prided herself on pushing through every situation that came her way. But when she was diagnosed with a chronic illness, she needed to find new coping mechanisms.

Until last year, I’d never met a physical challenge that I couldn’t push through—whether it be lack of sleep, hangover, or illness. I could always muster the will to keep plugging along. But sometime in the last year, I started experiencing chronic pain, fatigue, and brain fog.

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